Welcome to aebal, a Nottinghamshire-based social support service committed to championing social inclusion for all! 

We strongly believe that everyone, regardless of disability or mental health condition, deserves a place in mainstream society and the opportunity to thrive.

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We understand that good mental health comes from not only accessing the community, but feeling like you belong and are part of your community!

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Our support encourages our clients to enjoy the present moment as often as possible and recognise and accept any unhelpful thoughts or feelings.

We help build self-esteem and self-awareness to enable personal growth and for our clients to embrace each new day and the possibilities in can bring.

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At aebal, we recognise how fundamentally important meaningful experiences and social connections are in shaping the way we feel about ourselves.

They are integral to the human condition and essential for well-being.

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​Join us in creating a supportive community where everyone can flourish, be their authentic self and lead a more joyful, independent and fulfilled life!​

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